Accepting new patients · Appointments available this week

What we treat

You don’t need a diagnosis before you call us. If something is getting in the way of your mood, focus, sleep, relationships or everyday life, we’ll help you figure out what it is and what to do about it.

Depression

Low mood that won’t lift, losing interest in things you used to enjoy, feeling tired all the time, or changes in sleep and appetite. Depression doesn’t always look like sadness. Sometimes it feels like numbness, irritability or just getting through the day.

How we help: a careful evaluation, antidepressants and add-on medications when needed, therapy, and regular check-ins to track progress. We also treat postpartum depression and depression that hasn’t responded to earlier treatment.

Anxiety & panic

Constant worry, racing thoughts, panic attacks, social anxiety, or physical symptoms like a pounding heart and tight chest. Anxiety is one of the most treatable conditions we see.

How we help: medications that aren’t habit-forming, CBT and exposure-based therapy, and practical tools for managing worry and panic.

ADHD

Trouble focusing, staying organized, finishing tasks or keeping track of time. We see teens and adults, including people who weren’t diagnosed until later in life.

How we help: a thorough evaluation, stimulant and non-stimulant options with careful monitoring, and help building routines that work.

Bipolar disorder

Periods of depression that alternate with periods of high or irritable mood, extra energy, needing less sleep, or impulsive decisions. This includes Bipolar I, Bipolar II and related conditions.

How we help: an accurate diagnosis, mood-stabilizing medication, lab monitoring when needed, and a plan for staying well.

PTSD & trauma

Flashbacks, nightmares, feeling on edge, avoiding reminders, or feeling emotionally shut down after something frightening or overwhelming.

How we help: trauma-informed psychiatric care, medication for sleep and feeling on edge, and trauma-focused therapy.

OCD

Unwanted, intrusive thoughts and repeated behaviors or mental rituals that are hard to stop and eat up your time.

How we help: medication and coordination with exposure and response prevention (ERP) therapy.

Insomnia & sleep problems

Trouble falling asleep, staying asleep or waking up rested. Sleep problems are often tied to mood, anxiety or stress.

How we help: finding what’s behind the problem, CBT-based sleep strategies, and careful use of medication when it’s appropriate.

Other mood disorders

Persistent depressive disorder, premenstrual dysphoric disorder (PMDD), seasonal patterns, and mood changes linked to different stages of life.

How we help: medication and therapy plans that take your health and circumstances into account.

Schizophrenia & psychosis

Hallucinations, unusual beliefs, confused thinking or pulling away from others. This includes schizophrenia and schizoaffective disorder.

How we help: antipsychotic medication with regular health monitoring, family involvement, and coordination with higher levels of care when needed.

Substance use & co-occurring disorders

Alcohol, cannabis or other substance use along with depression, anxiety, trauma or other mental health concerns.

How we help: treating both at the same time, and connecting you with specialized programs when you need more support. Read more below

Personality disorders

Long-standing patterns of intense emotions, unstable relationships or a shaky sense of self that cause ongoing distress.

How we help: consistent, respectful psychiatric care, medication for specific symptoms, and DBT-informed therapy.

Stress, grief & burnout

Big life changes, loss, caregiving, or burnout at work that’s affecting how you feel and function.

How we help: short-term therapy, practical coping strategies, and medication when symptoms call for it.

Substance use & co-occurring disorders

Treating mental health and substance use together

Substance use and mental health problems often show up together. Alcohol, cannabis, opioids or stimulants might start as a way to cope with anxiety, depression, trauma or poor sleep, and then end up making those symptoms worse.

We treat both at once, and we don’t judge. You get one plan that covers your mental health, your substance use and the way they affect each other.

How we help

  • An evaluation that looks at both mental health and substance use
  • Treatment for depression, anxiety, bipolar disorder, PTSD and ADHD that occur alongside substance use
  • Medications that support recovery, when appropriate
  • Careful, safety-minded prescribing
  • Individual therapy using motivational interviewing and CBT
  • Referrals to PHP, IOP or specialized substance use programs when you need more support
  • Follow-up care after a program or hospital stay

If you need more support

Sometimes outpatient visits aren’t enough. When that’s the case, we’ll help you find the right next step, such as a partial hospitalization or intensive outpatient program, and we’ll be here for follow-up care afterward.

About PHP & IOP

If you’re in crisis right now, please don’t wait for an appointment. Call or text 988, call 911, or go to the nearest emergency room. More crisis resources.

Appointments available this week

Not sure what's going on? That's okay.

Start with an evaluation and we'll help you understand what you're dealing with and what might help. We have appointments open this week.